Resistance Trainer

Job Title:    Resistance Trainer (Temporary Position) 

Salary:           $ DOE

Location:      Tustin

Openings:    1) Position Available 

Position Purpose: 

Families Together of Orange County (FTOC) is seeking a Temporary Resistance Training Instructor to support and lead existing resistance training classes as part of our established Wellness Program. This role is ideal for a certified fitness professional who can step in to maintain class continuity, ensure patient safety, and deliver high-quality instruction. The temporary instructor will follow our Standard Operating Procedures to keep programming consistent and aligned with the goals of the organization.

Core Duties and responsibilities, include but are not limited to:

• Lead Pre-Scheduled Classes:
  • Instruct resistance training sessions ranging from 30 to 60 minutes, following existing class formats and schedules.
  • Incorporate dynamic warm-ups, targeted strength exercises, and cool-down stretching in each session.
• Maintain Class Continuity & Safety:
  • Follow established routines while offering modifications to suit varying fitness levels and age groups.
  • Ensure proper exercise technique, provide spotting when needed, and encourage safe progression.
• Support an Inclusive, Respectful Environment:
  • Reinforce punctuality and respectful conduct among participants.
  • Engage patients in a welcoming and supportive manner.
• Inspect and Maintain Equipment:
  • Conduct pre-class equipment checks for safety and function.
  • Report any issues or safety concerns to the Wellness Program Manager promptly.
• Emergency Preparedness:
  • Respond swiftly to emergencies, prioritizing patient safety.
  • Administer CPR or First Aid if necessary and follow protocol.
• Encourage Feedback:
  • Support an open feedback loop from patients to help the Wellness team assess and improve classes.

*This job description in no way states or implies that these are the only duties to be performed by the employee. He or she will be required to follow any other instructions and to perform other duties, within scope, as assigned by his or her supervisor.

Education and Training:

·         Bachelor’s degree or certification in a related field.

·         As a strength coach, the first and foremost requirement is physical fitness; the candidate must be able to lift and carry the weights needed to perform listed duties.

Qualifications, Skills, and Experience:

• Required Certifications:
  • Valid certification in resistance training or strength and conditioning from a recognized organization (e.g., NASM, ACE, ACSM, NSCA).
  • Current CPR and First Aid certification.
• Preferred Experience:
  • Experience teaching group fitness or strength training in clinical or community settings.
  • Ability to adapt quickly to established class routines and participant needs.
• Key Attributes:
  • Professional, dependable, and adaptable.
  • Strong communication and interpersonal skills.
  • Passionate about promoting health and wellness in a diverse community.
  • Bi-lingual (English and Spanish)

Working Conditions:

• Temporary position based on current class schedule and program needs.
• May require early mornings or evenings depending on class times.
• Must be comfortable leading in a fitness or wellness clinic environment.

Work Schedule:

• General work hours are Monday to Friday 9 a.m. to 6 p.m.; however, start times may vary based on organizational needs.
• Schedule flexibility required to support system upgrades, critical incidents, or project deadlines.
• Overtime, weekend, or after-hours work may be required due to organizational, staffing, and patient care needs.
  Work schedules are subject to change based on organizational, staffing, community, and patient needs. As such, FTOC may need to modify work schedules to meet such needs.
  
  

About Families Together OC:

Families Together OC is a nonprofit community health center dedicated to whole-person care. Our Wellness Program offers group fitness, nutrition, and preventative care to support long-term health in our community. As a temporary instructor, you’ll play a key role in keeping our resistance training classes running smoothly while making a meaningful impact.

Families Together of Orange County (FTOC) is proud to be an equal opportunity employer.  FTOC does not discriminate based on race, color, creed, sex, sexual orientation, gender identity or expression, age, religion, national origin, disability, ancestry, marital status, veteran status, medical condition, or any protected category prohibited by local, state or federal laws.