FS8 Pilates Instructor

About FS8 Danbury

FS8 is all-in-one fitness with flair. It's a never-been-done-before offering that remixes the best elements of Pilates, tone, and yoga for a complete, full-body group training experience. The FS8 workout is designed to break the mold and incorporate revolutionary, science-backed techniques to lengthen, strengthen, stabilize, and mobilize the body in a workout that ties in with your physical and psychological well-being. Developed by one of the fastest-growing fitness franchises in the world—F45 Training—FS8 is “wellness with some Hell Yes!”

Our focus ranges from strength to flexibility while challenging the clichés, getting people to rethink how Pilates, tone, and yoga can work for them. Combining the Pilates reformer with mat work, dumbbells, and additional pilates props, our weekly program includes a variety of exercises to enhance muscular strength and endurance, cardiovascular fitness, flexibility, and recovery.

What We Offer:

• A supportive and inclusive work environment that values your contributions.
• Opportunities for professional development and growth within the fitness industry.
• Competitive compensation, scaled with transparency.
• Access to FS8 training programs and workshops to enhance your skills.
• A vibrant community of fitness enthusiasts and like-minded professionals.
• A complimentary membership and discounts on studio merchandise.
• Access to resources and rewards through community business partners.

Our Core Values

• Belonging: Every staff member and community member should feel valued, seen, and heard. We create a welcoming atmosphere where everyone’s unique experience is acknowledged and appreciated, approaching every interaction with positivity and curiosity.
• Compassion: We work with care and empathy, understanding the diverse journeys our members are on. We aim to treat others as they wish to be treated.
• Communication: Effective, consistent communication fosters a culture of transparency and honesty. We take concerns directly to the source and welcome feedback with openness and gratitude. We do not engage in gossip.
• Consistency: Our members can rely on us to deliver a top-tier program every time they visit. We show up for ourselves and one another, believing that small, steady actions lead to great victories over time.

Position Overview

We are seeking a passionate, enthusiastic and dedicated Trainer to join our team at FS8 Danbury. As a trainer, you will lead engaging workouts, inspire our members, and embody our core values of belonging, compassion, communication and consistency. You will play a crucial role in fostering a welcoming environment while delivering high-quality fitness experiences.

Key Responsibilities

Before Class:

• Prepare for a pre-programmed workout by reviewing all relevant materials.
• Memorize workout timing and prepare visual, verbal, tactile, and kinesthetic cues for all movements as well as progressions, regressions, and pre- and post-natal modifications.
• Ensure the room and equipment are set up properly and neatly.
• Welcome new members, introduce them to the space and equipment, and assess for injuries and health considerations.

During Class:

• Provide form corrections, addressing members by name and leveraging all four types of cueing techniques.
• Offer appropriate modifications—both progressions/amplifications and regressions.
• Cultivate a high energy, positive environment to motivate members, helping them to understand their own strengths and push past limitations.
• Join members in workouts for brief intervals, and when possible use equipment to demonstrate movements.

After Class:

• Offer praise and a friendly farewell to departing guests.
• Reset the room, tidying stations and wiping down equipment as needed; vacuum the studio floor.
• Update member profiles with any relevant information.

Additional Responsibilities:

• Collaborate with fellow trainers and studio managers to ensure efficient studio operation.
• Be an engaged member of the team; attend regular team meetings, complete necessary program training, and workout at FS8 Danbury at least twice per week.
• Arrive 20 minutes early for scheduled classes, dress in the required uniform and maintain excellent personal hygiene
• Commit to a minimum of three classes per shift, with availability for at least one weekend shift per month to meet the studio’s scheduling needs.

Membership Sales:

While membership sales do not explicitly fall under trainer responsibilities, trainers are often the best suited to have sales conversations as they develop relationships with prospective members during their trial period.

A prospective member decides to join your studio because they have an incredible experience every time they work out. As the trainer, you are responsible for this experience at every step, from knowing their name when they arrive to ensuring they have the best workout possible. Trainers are tasked with creating significant value for each new member, resulting in higher membership rates.

Trainers can increase membership rates by:

• Consistently delivering a top-tier workout, adhering to Key Responsibilities (listed above)
• Being committed to ensuring members come to classes and achieve results.
• Caring for the studio as though it were your own.
• Speaking positively about the brand and the benefits of the workout.
• Promoting the brand and member experience on social media.
• Checking in on a prospective member’s trial experience and needs.
• Leading prospective members to a salesperson to finalize their membership.

Qualifications:

• Personal training certification, Pilates certification and experience preferred
• High school diploma or GED equivalent.
• Current CPR/AED certification.
• Experience teaching Pilates classes, personal training, or group fitness (minimum 1-2 years preferred).
• Excellent communication and interpersonal skills.
• Passion for helping others improve their fitness and well-being.
• Ability to motivate and engage members of all fitness levels.
• Must be able to work mornings and/or evenings as well as weekends.
• Professional, punctual, and reliable.

Job Type: Part-time

Pay: $28.00 - $70.00 per hour

Expected hours: 4 – 20 per week

Benefits:

• Employee discount
• Free fitness classes
• Gym membership
• Health insurance
• Opportunities for advancement

Schedule:

• Day shift
• Evening shift
• Morning shift
• Night shift

Ability to Commute:

• Danbury, CT 06811 (Required)

Work Location: In person

Salary : $28 - $70