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Group Exercise Instructor - Bayer YMCA

GATEWAY REGION YMCA
St. Louis, MO Full Time
POSTED ON 1/14/2025
AVAILABLE BEFORE 3/14/2025
  • Demonstrates a commitment to continuing education: takes courses to expand knowledge base and practical skill.
  • Attends all required meetings as directed by their supervisor.
  • Screens students carefully for risk factors, and any health problem or medical limitation that would prevent them from participating.
  • Gives pre-class instructions; explains goals of aerobics, how to take a pulse and determine target heart rate range.
  • Is competent at demonstrating safe and effective exercise technique. Can modify exercises for those with low-back discomfort or musculoskeletal problems, as well as pregnant, de-conditioned or overweight individuals.
  • Assess levels of fitness and directs students to appropriate classes, beginning through advance.
  • Is conscientious of how the environment is affecting the class; ensures everyone is wearing appropriate footwear and permeable clothing. Is aware of ventilation and temperature.  Insists on safe flooring for impact aerobics, Plays music at a level that motivates but doesn’t over power cues
  • Maintains visual contact, monitors each individual’s level of fatigue and looks for signs of overexertion.
  • Guides students skillfully through transitions with easily understood cues.
  • Encourages students to progress when appropriate; applies principles of overload and rest.
  • Set up equipment and stores it securely after class and maintains the cleanliness of the wellness area.
  • Responsible for securing own subs if instructor cannot attend scheduled class times.
  • Performs all other duties as assigned.

 

The YMCA Welcomes a Diverse Workforce 

Equal Opportunity Employer M/F/D/V

The Gateway Region YMCA strictly follows a zero tolerance policy regarding child abuse.

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