What are the responsibilities and job description for the Fitness Specialist position at Lift Personal Training?
Here’s a job description for a Super Slow High-Intensity Trainer, tailored to attract the right candidates:
Job Title: Super Slow High-Intensity Strength Trainer
Location: [Your Business Name & Location]
Job Type: [Full-time / Part-time]
Job Overview
We are seeking a passionate and knowledgeable Super Slow High-Intensity Strength Trainer to help clients build strength, improve mobility, and enhance overall health using a scientifically proven, low-impact approach. This method is designed to maximize muscle engagement while minimizing injury risk, making it ideal for clients of all ages, especially those focused on longevity, bone health, and functional strength.
As a trainer, you’ll provide personalized, one-on-one sessions using slow, controlled movements to help clients achieve real, measurable results in just 15-30 minutes per session. Your role is to educate, motivate, and safely guide clients through their fitness journey, ensuring proper form and progression.
Responsibilities
- Instruct clients in Super Slow High-Intensity Training principles, emphasizing controlled movement and proper muscle engagement.
- Develop and implement individualized training programs based on client goals, fitness levels, and any medical considerations.
- Ensure safe and effective execution of exercises, with a focus on injury prevention, joint protection, and maximizing muscle activation.
- Track client progress, provide feedback, and adjust programs as needed.
- Educate clients on the benefits of strength training for muscle growth, bone health, balance, and overall longevity.
- Create a supportive and encouraging environment, fostering long-term client relationships.
- Maintain cleanliness and organization of equipment and training space.
Qualifications & Skills
- Certification in personal training, exercise science, or a related field (preferred: ACSM, NASM, NSCA, or equivalent). Or high desire to be certified.
- Training or experience in Super Slow, High-Intensity Strength Training is a plus (willingness to learn if not certified).
- Strong understanding of biomechanics, strength training principles, and injury prevention and anatomy.
- Ability to work with clients of all ages, particularly those 55 looking to maintain strength, balance, and independence.
- Excellent communication and motivational skills.
- Passion for helping others improve their quality of life through strength training.
Benefits & Compensation
- Competitive pay based on experience and client base.
- Constant Schedule with opportunities for growth.
- Training and certification assistance (if applicable).
- Opportunity to work in a supportive, client-focused environment that prioritizes longevity and well-being.
How to Apply:
Submit your resume and a brief cover letter explaining why you're passionate about Super Slow High-Intensity Strength Training to [Your Contact Email].
Would you like me to tweak it further based on your specific business needs or audience?
Salary : $33,000 - $50,000