What are the responsibilities and job description for the Pilates Reformer Instructor position at Rolling Hills Country Club?
Description
JOB DESCRIPTION
POSITION : PILATES REFORMER INSTRUCTOR
CATEGORY : NON-EXEMPT
SUMMARY : The Pilates Reformer Instructor will have a strong understanding of Pilates principles, experience in teaching on and off the reformer in a one-on-one setting or in a group class and a commitment to helping members achieve their fitness goals in a safe and supportive environment.
PRIMARY FUNCTIONS & RESPONSIBILITIES :
CLASS INSTRUCTION TASKS :
- Conduct group and individual Pilates classes on or off the reformer, tailoring sessions to meet the varying needs of clients.
- Educate clients on proper Pilates techniques, alignment, and the benefits of each exercise.
- Monitor and assess clients' performance and progress, providing feedback and encouragement.
- Create and maintain a positive, challenging, and engaging class atmosphere.
- Ensure all equipment is maintained, cleaned, and set up properly before and after each session.
- Develop and implement class plans that include modifications for different fitness levels and needs.
- Build and maintain strong relationships with clients to foster a sense of community.
- Promote and market Pilates classes to attract new clients.
- Stay updated on industry trends and continuing education opportunities.
- Plan and develop a variety of exercise routines, choose appropriate music, and choreograph different movements appropriate for each class.
- Lead the class by performing the workout along with the participants who follow your lead. Incorporate the use of cuing technique and rhythm, tempo, and safe transitional movements from one exercise to another.
- Greet and encourage new participants and orient them to class. Educate them on proper form, anatomy, contraindications, and modification of moves when needed.
- Motivate participants and provide instruction in maintaining exertion levels in order to maximize benefits from the exercise routines.
- Provide encouragement and support for the client and recognize the client's strengths and weaknesses.
ADMINSTRATIVE TASKS :
SKILLS & ABILITIES :
Must have an in-depth knowledge of safe exercise techniques and principles.
Must possess excellent oral, written, and interpersonal skills, and have the ability to communicate and connect with a diverse group of individuals of all age groups and fitness levels.
Ability to keep a high degree of energy and endurance throughout to effectively complete each fitness class.
Ability to comprehend and carry out instructions.
Ability to work as a team player and always maintain a professional appearance.
Ability to work all shifts - days, nights, weekends, and holidays.
EXPERIENCE :
12 months of related experience preferred in club or hospitality environment
EDUCATION / CERTIFICATIONS :
Certified Pilates Reformer Instructor from a recognized organization
Strong understanding of anatomy and exercise physiology.
Previous experience teaching Pilates, particularly Reformer classes (preferred).
Excellent communication and interpersonal skills.
Ability to motivate and inspire clients.
First Aid and CPR certification (preferred, but not required).
PHYSICAL REQUIREMENTS :
Ability to bend, stoop, lift and / or carry items up to 25 lbs., up to 50 lbs. with assistance
Ability to regularly lift heavy weights, bend, squat, reach, and spot
Ability to stand for prolonged periods of time
Ability to work in a confined, crowded space of variable noise and temperature levels
