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Strength And Conditioning Coach

Shea Training Systems
Hanover, MA Part Time
POSTED ON 12/8/2024
AVAILABLE BEFORE 4/6/2025
Job description

Position : Strength Coach

Company : Shea Training Systems

Location : 155 Webster St, Hanover Ma

Pay : Starting at $24 an hour

Hours : One part time (8-15 hours/week) strength coach. Shifts available are on weekday afternoons or evenings. Currently looking for someone who can work Tuesday and Thursday PM from 2:30-8:00 pm, with the aim of expanding hours once you learn the ropes. 


This can turn into a full-time position in the winter and beyond if things go well, but that isn’t an expectation that this position has to turn into full-time. 


Benefits: Matched 401(k), Aflac disability policy for if you’re hurt outside of work (or inside), sponsor training certifications/courses that will make you a better coach and build your resume. Fun yet challenging workplace, awesome culture of nice, hard-working clients and co-workers.


Job Description & Company Background

About us: We are the South Shore’s longest standing Strength & Conditioning program for athletes in middle and high school, but we are also expanding our adult training programs. We teach our coaches a lot, and have a lot of support to help you be the best coach you can. The idea is that you’ll learn with us so you can train our athletes and active adults to a high level; but you’ll also be a phenomenal coach with a large skill set once you’ve trained with us a while. That can catapult your career in whatever direction you want to go. 


Looking for a part-time strength & conditioning coach. Your core responsibilities will be working with athletes from grade 7 through college, as well as fitness and semi-private training for general population active adults. We develop our staff, learning something new all the time to build your resume. There are also clear increases to pay with added certifications, which can be attained shortly after coming on-staff.


You’ll be coaching speed, strength work in the gym, dynamic warmups and cool downs, monitoring conditioning, teaching athletes how to sprint and run correctly. We will teach you our effective method and style of blending strength, speed, agility, mobility, screening assessment, conditioning, and more. This will challenge you and help you learn, but also be familiar if you are an athlete, and/or study exercise science.

We are located in Hanover, Massachusetts, and work is on-site. So please consider the location when applying to this position, commuting, and making it to the gym on time.


Graduates with an Exercise Science or Kinesiology degree are preferred. We prefer some background in coaching in a weight room, sports, or group fitness.


You'll get clear timelines and benchmarks for pay raises, it's a goal for both you and I to increase skills and pay in a timely manner. Former athletes do very well in this role as we teach footwork, speed, lifting, mobility, as well as running fitness classes for our adult members. These are the physical demands of the job, which we can teach you, but you must be physically able to demonstrate these.


We have a small team of 4 coaches and are looking for someone else who is passionate about training! Shea Training is the South Shore's longest-running and most decorated athlete training facility. You’d get to work with over hundreds of athletes in a given year, and dozens of adults. We have a 5,000 sf facility and it’s an athlete’s dream to get to work like this each week, doing what you love, in a great environment for athletes of all ages. Super nice members.


I am the owner and head coach, so there aren’t layers of bureaucracy. We are a small team at a growing company; after being in business for 20 years, we just grew by 50% in the last two years and need great coaches on board to help us grow both their careers and our company.


As we work our way into being the South Shore’s biggest and best training operation, we want this to be a great place to grow your career and come to work each day.


We love our coaches and look to develop them as both people and as professionals. Starting date would be ASAP.


Please reach out with any questions and I will be happy to fill you in with more information.



Best,

Brendan Shea

Owner and Head Coach

Salary : $24 - $28

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