Performance Coach

Job Title: Personal Trainer

Location: TAP Strength, Westport, CT

Position Type: Full-Time/Part-Time

Overview:

We are seeking a dedicated and passionate Personal Trainer to join our team at our holistic gym in Westport, CT. Our gym focuses on a comprehensive approach to wellness, incorporating physical fitness, mental wellbeing, and overall well-being. The ideal candidate will have a strong background in personal training, a commitment to holistic health practices, and the ability to motivate and inspire clients on their fitness journeys.

Key Responsibilities:

• Individual Training Sessions: Conduct personalized training sessions that address the specific fitness goals, needs, and limitations of each client, using the TAP Strength training techniques and methods.
• Program Development: Create tailored fitness programs that incorporate strength training, cardiovascular fitness, flexibility, and functional movements, considering the holistic approach to health.
• Holistic Health Guidance: Provide guidance on nutrition, lifestyle choices, and wellness practices that complement physical training, promoting a balanced lifestyle for clients.
• Client Assessment: Evaluate clients’ fitness levels and health history to design safe and effective training programs.
• Motivation and Support: Inspire and motivate clients to achieve their fitness goals while offering support, education, and encouragement throughout their fitness journey.
• Group Classes: Lead group fitness classes focusing on various training styles, emphasizing community and holistic health.
• Progress Tracking: Monitor clients' progress through assessments and feedback, making adjustments to programs as necessary.
• Maintain Facilities: Ensure a clean and safe training environment, maintaining gym equipment and facilities.
• Continuing Education: Stay current with industry trends and best practices in fitness and holistic health.

Qualifications:

• Certified Personal Trainer (NASM, NSCA, ACE)
• Previous 2-3 years training experience
• Must have morning/Saturday availability