Crossfit/Strength and Conditioning Coach

Job Summary
We are seeking energetic individuals to add to our dynamic coaching staff. We have a family-oriented, fun, and often times entertaining environment.
We are seeking part-time coach for our Monday noon and Wednesday noon, 5pm, 6pm, and 7pm Strength & Conditioning class that is eager to teach and motivate our athletes.
Responsibilities and Duties
Utilize the Strength training methodology to lead 1 hour Strength and conditioning class.

Class Example:
*10 min group Warm-up
* 5 min overview of workout/let the class get set up / demo lifts and exercises
* 30-45 min Workout
* 5 min Cool down and stretch

Communication:

• Brief every class on workout and scaling options on the whiteboard before each segment. Here is an opportunity to focus on one to three points of performance.
• Connects individually with every athlete at least once, if not twice, each class.
• Facilitates inclusive and friendly interaction with the entire class, and between individuals.

Coaching

• Provides clear and effective progressions during coach-led segments.
• Controls tempo and positions of everyone during coach-led reviews.
• Ability to micromanage troubled movers without slowing the rest of the class down, and provides concise solutions for individuals who need it.
• Confidence to stop and scale improper and unsafe movement, even at the expense of performance results.
• Encourages individuals to scale up when you think it's appropriate.
• Prioritized and methodical cueing, during warm-ups, lifting, and metcons.Qualifications and Skills

* Required Experience*

*Coaching experience (group or individual)

*Can coach/teach the Olympic Lifts

*CrossFit L1 preferred

*Coaching: 1 year
* Preferred Experience:*
*CrossFit certification Preferred but not required

Job Type: Part-time

Pay: From $30.00 per hour

Expected hours: 10 – 15 per week

Schedule:

• Evening shift
• Monday to Friday
• No weekends

Work Location: In person

Salary : $30