Prep Cook

Job Overview

The Prep Cook will assist with food preparation in the kitchen. You’ll perform routine kitchen tasks such as setting up

workstations and ingredients, so that food can be prepared according to

recipes.

A great prep cook will be quick and diligent and willing to

improve on the job. You will be deft and able to follow instructions as well as

all health and safety rules in the kitchen. The ideal candidate will also be

able to function in a fast-paced, busy environment as a part of a team.

Responsibilities and

Duties

Follow

the prep list created by chefs to plan duties

Label

and stock all ingredients on shelves so they can be organized and easily

accessible

Measure

ingredients and seasonings to be used in cooking

Prepare

cooking ingredients by washing and chopping vegetables, cutting meat etc.

Undertake

basic cooking duties such as reducing sauces, parboiling food etc.

Prepare

simple dishes such as salads, entrees etc.

Maintain

a clean and orderly kitchen by washing dishes, sanitizing surfaces, taking out

trash etc.

Ensure

all food and other items are stored properly

Comply

with nutrition and sanitation guidelines

Perform

other kitchen duties as assigned

Requirements

Proven

experience as prep cook

Knowledge

of health and safety rules in a kitchen

Manual

dexterity able to operate cutting tools and kitchen utensils

team player with good communication skills

Patient

with an ability to stay positive under pressure

Very

good physical condition and endurance

High

school diploma or equivalent is desirable; Training from a culinary school will

be an asset