Performance Sports and Weight Training

Job Summary
A strength coach plays a vital role in enhancing athletic performance by developing tailored training programs that improve strength, power, and overall physical conditioning. This position demands expertise in exercise science, exceptional communication skills, and a deep understanding of biomechanics and nutrition. Passion for fitness, alongside certifications from recognized organizations (or obtaining), is essential for credibility in the field.

Duties

• Individualized Training Programs: Designing tailored strength and conditioning programs based on the specific needs of athletes or clients. These responsibilities reflect the multifaceted role of a Strength Coach in optimizing athlete performance while ensuring safety and long-term athletic development.
• Performance Assessment: Conducting assessments to evaluate athletes' strength, flexibility, and overall physical performance to track progress and adjust training plans.
• Injury Prevention: Implementing strategies and exercises aimed at minimizing injury risks through proper technique and conditioning.
• Technique Instruction: Teaching and correcting proper lifting and exercise techniques to ensure safety and effectiveness during training sessions.
• Nutrition Guidance: Providing basic nutritional advice and education to support athletes’ training goals and overall health.
• Monitoring Progress: Regularly tracking athlete performance and fitness levels through tests and evaluations to adjust training methodologies as needed.
• Team Collaboration: Working closely with coaches, medical staff, and sports scientists to ensure a comprehensive approach to athlete training and recovery.
• Motivation and Support: Encouraging and motivating athletes during training sessions to help them achieve their goals and maintain a positive mindset.
• Continuous Education: Staying updated with the latest strength and conditioning research and techniques through professional development opportunities and certifications.
• Facility Management: Overseeing the upkeep and organization of training facilities and equipment to ensure a safe and efficient training environment.

Job Type: Part-time

Pay: From $20.00 per hour

Expected hours: 16 – 30 per week

Benefits:

• Flexible schedule
• Professional development assistance

Supplemental Pay:

• Commission pay

Ability to Commute:

• Pelham, AL 35124 (Required)

Ability to Relocate:

• Pelham, AL 35124: Relocate before starting work (Required)

Work Location: In person

Salary : $20